The holidays are a joyous time for many, but for some they are a trigger for feelings of sadness, being alone, or not having enough. 
If you are looking for a cure for the holiday blues, hypnotherapy can help! In our unique, life-changing process we take a look at the deeply held, false beliefs that are causing these feelings, and go inside the subconscious to reveal them and heal them.
What Causes the Holiday Blues?
It is not actually the holidays that are causing the feelings of sadness. The holidays act as a trigger, activating a false belief and, in turn, feelings of sadness result. False beliefs can be lurking in the background like a bad virus in a computer program for many years. In fact, we structure most false beliefs in our subconscious between the ages of 0 and 8! That’s a long time to let a bad virus run rampant in our subconscious.
In hypnosis a client is guided to find the false belief, to change their perception of the situation, and heal the belief, as a result, eliminating the trigger. Once the false belief is dealt with, each trigger related to that false belief simply disappears, leaving the client free to enjoy the holidays.
And now you have found your cure for the holiday blues!
With love and gratitude….hypnotherapy to all and to all a very happy holiday!
Please contact me for more information on hypnotherapy.
By Tammie Mohn, MBA
Certified Clinical Hypnotherapist
