If you believe that you can change your habits and behaviors simply by using self-control, you may find yourself fighting a losing battle. Self-control only goes so far.
Habits are a result of deeply held beliefs in the subconscious mind. Changing a habit requires us to delve into the depths of our own unknown…the subconscious. Using will power is like fighting a battle. You may win or you may lose the battle. In the process, however, you go through a lot of strife, resistance, energy expenditure, and sometimes even pain.
These recordings are designed to work with your subconscious mind. They take the conscious resistance and will power out of the equation. Working with these recordings on a regular basis allows you compound the effects within the subconscious mind, thereby changing the false belief and the undesired behavior. Most people notice changes after listening to the recording just once. It does not matter whether you are dealing with a physical habit or a mental habit.
The programming words used in the recordings are general, and taken from previous sessions with clients. They will help most people, but there is nothing as effective for an individual’s own subconscious as their own words. Therefore, if you would like to create a custom habit hypnotic recording please follow the link.
If you are interested in a hypnotherapy session to get to the bottom of your habit, please contact me for a free consultation.
