Releasing Guilt – Meditation & Subliminal Audio
Releasing guilt. Reclaiming your power
Guilt often hides beneath the surface, shaping your thoughts, choices, behaviors and relationships in ways you may not even realize.Guilt often begins with past actions and grows when others instill it through childhood conditioning, harsh judgment, or emotional manipulation. Releasing guilt is an important part of becoming whole.
Why We Carry Guilt
Guilt often begins in childhood. When a child is told they’re “bad” without understanding why, it can leave lasting emotional imprints. Over time, these messages can evolve into deep-seated guilt or shame—even when you’ve done nothing wrong.
Unlike shame, which makes us feel we are wrong, guilt often convinces us that we’ve done something wrong. But both can keep us stuck, people-pleasing, and vulnerable to manipulation.
How This Recording Helps
This meditation and subliminal recording gently works with your subconscious mind to:
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Let go of guilt-based beliefs
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Heal emotional wounds tied to past events
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Release shame and unworthiness
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Reclaim confidence and personal boundaries
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Break free from manipulation or self-sabotage
As you listen, you may recall moments or memories related to the root of your guilt. This is part of the healing process—and a sign your subconscious is ready to let go.
What’s Included:
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Guided Meditation to support emotional healing
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Subliminal Audio with layered affirmations for deep release
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Instant Digital Download – Begin anytime, anywhere
Want a Personalized Version?
If your guilt is tied to a specific memory, relationship, or situation, I offer custom recordings tailored to your unique journey.
Learn more about custom recordings
Free Consultation
Ready to free yourself from guilt and reclaim your inner peace?
Let’s connect. Schedule your free consultation today.
