Description
Personalized Sleep Hypnotherapy Recording
This is not a prerecorded, one-size-fits-all meditation.
Your personalized sleep recording is created specifically for you—using your chosen place of relaxation, your personal sleep concerns, the language that feels meaningful to you, and the emotional state you are ready to experience.
I will use the information you provide to create a customized spoken hypnotherapy recording designed to help you relax, quiet mental activity, release the day, and build a more supportive relationship with sleep, rest, safety, calm, and restoration.
Rather than listening to a general recording created for a wide audience, you receive a custom audio experience shaped by the language and emotional states that feel meaningful to you.
Your Answers. My Voice. Your Transformation.
After purchasing, you will complete a private questionnaire designed to help Tammie understand:
- What sleep and/or not sleeping means to you
- The patterns or feelings you are ready to change
- The emotions you want to experience more often
- Your favorite place to relax
- The sights, sounds and sensory details that help you feel at ease
- Words and phrases that feel supportive and powerful
- The life experiences and opportunities you are becoming ready to embrace
Your answers are then used to create a personalized hypnosis experience designed around your unique inner world.
Your Recording May Support You In
• Falling asleep more easily
• Staying asleep more consistently through the night
• Quieting repetitive nighttime thoughts
• Releasing the mental and emotional activity of the day
• Feeling safer letting go into sleep
• Creating more peaceful associations with bedtime
• Returning to sleep more easily after waking
• Developing a deeper sense of calm, rest, and restoration
Choosing Your Sleep Language
You do not need to know the “perfect” words. Simply describe what has been happening and what would feel better.
Example:
Current experience:
“My mind keeps going at night, and I sometimes wake up and start thinking about everything I need to do.”
Desired experience:
“I want to feel peaceful, safe, heavy, relaxed, quiet, and able to let go.”
Words or beliefs that feel supportive:
“Safe to rest, the day is complete, nothing more is required, deeply relaxed, peaceful, supported, calm, my body knows how to sleep.”
Your answers may be practical, emotional, spiritual, or a combination of all three.
What You Receive
Your purchase includes:
- One personalized abundance hypnosis audio recording, delivered in 5-7 business days
- A private customization questionnaire
- Language and imagery based on your responses
- A professionally created custom audio experience
- Digital delivery of your finished recording
- Personal-use access to your completed audio
This is more than a standard recording with your name added.
Your experience is created around your language, desired emotions, relaxing imagery and personal definition of abundance.
How the Process Works
1. Purchase Your Recording
Complete your order through this product page.
2. Complete Your Private Questionnaire
You will receive instructions for submitting the information needed to personalize your recording.
3. Your Recording Is Created
Tammie uses your responses to develop the language, imagery and emotional direction of your hypnosis experience.
4. Receive Your Completed Audio
Your personalized recording will be delivered digitally when it is complete, normally within 5-7 days.
Created by Tammie Mohn
Tammie Mohn is a Certified Clinical and Transpersonal Hypnotherapist, NLP Practitioner, Reiki Master, Registered Yoga Teacher, CPA and MBA.
Through Empowered Audio™, she creates transformational recordings designed to support subconscious change, emotional alignment and empowered personal growth.
Important Information
Personalized hypnosis recordings support relaxation, self-reflection, personal development, and positive emotional change.
Each person experiences hypnosis differently, so results vary and no specific outcome is guaranteed.
Do not listen while driving, operating machinery or participating in any activity that requires your full attention.
For a list of products designed for general use, with a broad range of use, please see Classic Hypnotherapy Programming to Empower You.
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