Category: Uncategorized

Cognitive Dissonance and Destructive Relationships

Is a destructive relationship affecting your life in a negative way? Do you feel torn between leaving and staying? If so, you might be experiencing cognitive dissonance. Cognitive dissonance and destructive relationships often go hand in hand.  What is cognitive Read More

Are you Good Enough?

  Think of something you believe you  just cannot do, or something  you believe you are just not good at. Do you remember the last time you made this statement: “Oh I would love to ______________, but I could never Read More

Letting Go of the Illusion of Control

What is Control Anyway? Before we address letting go of the illusion of control, it would be wise to begin the story by defining what exactly it is that we are addressing.  Today it is control.  Control is defined as: Read More

Desires are (NOT) the Key to our Happiness

  How many times a day do we start a sentence with, “I want,” or “I need”?  If we counted it would probably number quite a few…..perhaps 20 or more?  Desires are inevitable in life. But are they the key Read More

Creating Crucifixion through Hypnotherapy

Die to that which you are, to become that which you desire to be. Do you want to change your life? Just change it!  It’s that simple, right?  Well, not always… in fact, not most of the time. What is crucifixion Read More