Hypnotherapy & NLP | Empowered Beyond Belief

Discover the power of Hypnotherapy and Neuro-Linguistic Programming (NLP) for personal transformation.
With over 500 hours of training, I integrate these two powerful modalities to help you unlock subconscious patterns, dissolve limiting beliefs, and reprogram your mind for success.

Both Hypnotherapy and NLP work with the subconscious mind, each offering unique tools for lasting change. You can explore them individually below, or discover how they work together as powerful allies for transformation.

Hypnotherapy

What Is Hypnotherapy?

Hypnotherapy accesses the deep subconscious mind — where 95% of your thoughts, emotions, and behaviors are programmed. By working at this level, hypnotherapy helps release old patterns, clear false beliefs, and create lasting transformation.

Why Willpower Isn’t Enough

Have you ever asked yourself:

“Why can’t I just stop this habit?”
“Why does my motivation disappear so quickly?”

It’s not your fault. It’s simply that willpower operates in the conscious mind—only 5% of your mental capacity. True, lasting change happens in the subconscious programs below the surface. Hypnotherapy gives you access to that deeper level where transformation can take root.

As Above, So Below, The Iceberg Principle

Our daily lives are shaped by more than what we consciously think. According to the Iceberg Principle of

Hypnotherapy iceberg principle subconscious mind

Hypnotherapy, your conscious thoughts are just the tip of the iceberg. The massive body below—the subconscious—is what truly drives your actions, beliefs, and results.

Imagine your mind as an iceberg:

The Iceberg Principle of Hypnotherapytop 5% above water is your conscious awareness.
The remaining 95% is below the surface—your subconscious mind.

With hypnosis, we dive into that subconscious reservoir to gently shift outdated beliefs, release old patterns, and reprogram the mind for success, peace, and empowerment.

How Hypnotherapy Helps

Explore how clinical hypnotherapy can support specific goals:

- Stress relief and relaxation
- Weight loss and body confidence
- Smoking cessation
- Better sleep
- Trauma healing and inner child work
- Anxiety and stress reduction
- Self-esteem and confidence boost
- Manifesting abundance and prosperity
- Pain relief and emotional healing
- Sports and performance optimization
- Inner-Child Work

Sessions & Recordings

Most protocols require 3+ sessions. Your first session includes a personalized hypnosis recording. Sessions can be scheduled weekly or biweekly via Zoom or Skype — remote sessions are just as effective as in-person.

🌟 Quick option: Try the HypnoMeme™ — a subconscious reprogramming tool you can use in just 30 seconds.

🎧 Explore recordings: Pre-recorded MP3s are available for transformation at home.

Neuro-Linguistic Programming (NLP)

What Is NLP?

Neuro-Linguistic Programming is a modality that helps shift perspectives, dissolve limiting beliefs, and create lasting change. It empowers you to reframe subconscious beliefs and reprogram the mind for clarity, resilience, and confidence.

How NLP Creates Change

NLP works by identifying and transforming subconscious patterns that hold you back. It’s especially powerful for addressing emotional triggers — those automatic reactions that arise from past experiences.

⚙️ What Are Triggers?
Triggers are environmental or emotional stimuli that evoke unwanted feelings or reactions. NLP teaches you how to dismantle these responses by changing the way your brain interprets them.

The 3 Components of NLP

Neuro – Your sensory filter, shaped by life experiences.
Linguistic – Your internal and external language.
Programming – Your behavioral patterns, like software in a computer.

By working with these three components, NLP helps rewrite unhelpful subconscious programs into empowering ones.

What NLP Helps With

Anxiety and fear
Weight loss and health management
Smoking cessation and addiction recovery
Emotional trauma and limiting beliefs
Confidence building and personal growth
Goal setting and performance enhancement
Improved communication and relationships

💡 NLP is frequently combined with hypnotherapy to achieve faster and deeper results.

Custom Recordings & Subliminals

Looking for something more personalized? I offer custom hypnosis and NLP recordings, designed specifically for your subconscious mind using words and intentions that matter most to you.

📞 Book Your FREE 20-Minute Consultation

Still wondering if hypnotherapy is right for you?
Let’s talk. I offer a free 20-minute consultation to answer your questions and explore how hypnotherapy can support your specific goals.

👉 Click here to contact me now

All Business Media Interview with Tammie Mohn

News Interview – What is Hypnotherapy?