Fall Leaves: Lessons from the Season of Letting Go Every year the beautiful autumn-colored trees whisper a message that never gets old…they remind me how to let go. Their leaves fall in quiet brilliance—no apology, no fear of emptiness. I’ve Read More
Tag: self care
Guard Your Light: Self-Care and the Wise Art of Energy Management
Guard Your Light: Self-Care and the Wise Art of Energy Management It doesn’t happen all at once. The leaking starts in whispers — the small yeses, the endless tending, the way you keep pouring yourself into other people’s cups while Read More
Mirror, Mirror — Don’t Like What You See? Reclaim Your Self-Worth Reflection
Mirror, Mirror — Don’t Like What You See? Here’s How to Reclaim Your Worth Life reflects what we believe we deserve. Our self-worth is in the mirror reflection. Sometimes it isn’t the reflection staring back that unsettles us… it’s the Read More