Holistic Diet & Wellness | Mind-Body-Spirit Support

Holistic Diet & Wellness Guidance Physical health and diet play a vital role in the mind-body-spirit connection. When we fuel our bodies with clean nourishment and maintain supportive habits, we allow our entire system to thrive. Many clients who begin Read More

Extended Side Angle | Yoga Alignment & Benefits

For PARSVAKONASANA -EXTENDED SIDE ANGLE: 1. Begin in Warrior 2, and inhale as your left arm comes down, bent,  to rest just above the right knee at the elbow. 2. Or as you keep the arms straight, fingertips just off the Read More

Yoga Postures

Yoga Postures I subscribe to the belief that each person has an individual yoga style. Therefore each person will perform postures differently and be affected in a different way in performing their postures. That being said, there is a defined Read More

Testimonials – What They’re Saying…..

Every creation I offer — from sacred copper coils to Quantum Stream Hypnosis sessions — is born from deep intention and intuitive guidance. The words shared here are real reflections from souls who’ve experienced this work firsthand. Whether through energy Read More

Valentines Day Uncovered: Is it Love or Love?

Romantic Love, Subconscious Triggers and their Creation Valentines day is really not an easy day for anyone.  That’s right!  Even those deeply in romantic love who are looking forward to spending the day or the evening thinking of, pledging themselves Read More