4 Yoga Postures for Daily Health

4 Yoga Postures for Daily Health Powerful, Easy, Daily Yoga Yoga is a powerful way to reduce stress and keep your body energy and systems flowing smoothly. Not everyone practices yoga in the same way, but everyone can practice yoga.  Read More

Is FEAR Making Us Stupid?

Let me begin by telling you that I am personally opposed to the word “stupid.” For many years I called it the “S” word, and would not allow the word to be spoken in my home. It is at this Read More

Confused About Spiritual Beliefs

Confused About Spiritual Beliefs? Whatever your views on religion, a healthy spiritual belief and practice contributes greatly to living a happy, healthy, fulfilling life. According to the laws of the universe, God, and other spiritual guidance, we all have the Read More

Anxiety Relief – Guided Meditation & Subliminal Audio

Anxiety Relief – Meditation & Subliminal Audio Release the grip of anxiety and reclaim your calm We all experience moments in life when anxious feelings arise—sometimes in response to specific situations, and other times as a generalized sense of unease. Read More

Transformational Audio & Digital Recordings

Transformational Audio & Digital Recordings Discover a collection of powerful audio and visual recordings created by Tammie Mohn, a Certified Clinical and Transpersonal Hypnotherapist. These downloadable audio sessions are designed to help empower you, shift your mindset, and support you Read More

Podcasts to Empower You – Listen UP

Explore Hypnotherapy, Wellness, and Mind-Body Empowerment Empower You Podcasts are designed to support your journey toward healing, growth, and balance. Whether you’re new to hypnotherapy or well along your spiritual path, these episodes offer a blend of guidance, education, and Read More

Holistic Diet & Wellness | Mind-Body-Spirit Support

Holistic Diet & Wellness Guidance Physical health and diet play a vital role in the mind-body-spirit connection. When we fuel our bodies with clean nourishment and maintain supportive habits, we allow our entire system to thrive. Many clients who begin Read More

Hypnotherapy & NLP | Subconscious Healing & Transformation

Hypnotherapy & NLP | Empowered Beyond Belief Discover the power of Hypnotherapy and Neuro-Linguistic Programming (NLP) for personal transformation.With over 500 hours of training, I integrate these two powerful modalities to help you unlock subconscious patterns, dissolve limiting beliefs, and Read More

Extended Side Angle | Yoga Alignment & Benefits

For PARSVAKONASANA -EXTENDED SIDE ANGLE: 1. Begin in Warrior 2, and inhale as your left arm comes down, bent,  to rest just above the right knee at the elbow. 2. Or as you keep the arms straight, fingertips just off the Read More

Yoga Postures

Yoga Postures I subscribe to the belief that each person has an individual yoga style. Therefore each person will perform postures differently and be affected in a different way in performing their postures. That being said, there is a defined Read More

Testimonials – What They’re Saying…..

Every creation I offer — from sacred copper coils to Quantum Stream Hypnosis sessions — is born from deep intention and intuitive guidance. The words shared here are real reflections from souls who’ve experienced this work firsthand. Whether through energy Read More

Valentines Day Uncovered: Is it Love or Love?

Romantic Love, Subconscious Triggers and their Creation Valentines day is really not an easy day for anyone.  That’s right!  Even those deeply in romantic love who are looking forward to spending the day or the evening thinking of, pledging themselves Read More