Empower You Podcasts will help you learn all about hypnotherapy, yoga, wellness, nutrition and more! In some, I will be discussing relevant issues and topics common with many of my clients. Other podcasts will provide short hypnotherapy programming meditations.
When listening to the podcasts with meditations, keep in mind that when you listen to a meditation that was made for public use, it can be very helpful. But it is not nearly as effective as when you are actually sitting in the chair or have your own personalized recording. The reason for this is the words. Each person has a slightly different idea of what a word means. Words merely point to an idea or a feeling. When you use your own recording with your own words you know that your subconscious is hearing exactly what it needs to hear to make that shift.
Please feel free to send me comments on the podcasts, or suggestions for new podcasts. It is always nice to hear from you!
Thanks so much for listening!
For more information about what hypnotherapy can do for you please contact me for your free 30 minute consultation.
What is hypnotherapy? This podcast provides the answer!
Podcast 1 – Introduction to Hypnotherapy
Someone talking about you in your head? Train that voice to speak more kindly to you!
