Regular price: $27. This special launch price is available for the first 20 buyers as HypnoYoga: Embodied Freedom is introduced.

𝗙𝗲𝗲𝗹 𝗳𝗿𝗲𝗲𝗱𝗼𝗺 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆—not only in your thoughts.

HypnoYoga: Embodied Freedom is a guided yoga audio practice created to help you generate your own personal experience of freedom, embody it through breath and posture, and connect it with a simple word anchor you can return to in everyday life.
This digital yoga practice combines guided imagery, intentional language, mindful breathing, accessible yoga postures, and NLP-inspired state anchoring.
Rather than defining freedom for you, the practice helps you discover what freedom means and feels like to you.

𝗪𝗵𝗮𝘁 𝗬𝗼𝘂 𝗪𝗶𝗹𝗹 𝗥𝗲𝗰𝗲𝗶𝘃𝗲

• One approximately 19-minute guided HypnoYoga audio practice
• One beautifully illustrated seven-page PDF posture guide
• Clear instructions for creating your personal Freedom word anchor
• Five intentional yoga postures plus Savasana integration
• Guidance for reconnecting with the freedom state in everyday life
This is a digital product. No physical item will be shipped.

This first HypnoYoga practice is currently offered at an introductory price of $19. The regular price will be $27 after the launch period.

𝗧𝗵𝗲 𝗛𝘆𝗽𝗻𝗼𝗬𝗼𝗴𝗮 𝗙𝗿𝗲𝗲𝗱𝗼𝗺 𝗦𝗲𝗾𝘂𝗲𝗻𝗰𝗲

Mountain Pose
I am grounded in freedom.
Warrior I
I move forward with strength in freedom.
Warrior II
I stand strong and focused in freedom.
Five-Pointed Star
I open and reach into freedom.
Airplane Pose
I rise and fly in freedom.
Savasana
Rest, integrate, and allow the body to remember the state you created.

𝗪𝗵𝗮𝘁 𝗠𝗮𝗸𝗲𝘀 𝗛𝘆𝗽𝗻𝗼𝗬𝗼𝗴𝗮 𝗗𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁?

This is more than a recorded yoga sequence.
HypnoYoga brings together focused attention, breath, yoga posture, intentional language, embodiment, and subconscious association.
During this practice, you will:
Generate your own experience of freedom
Enter each intentional posture
Embody the state through breath and movement
Anchor the experience with a meaningful word
Invoke the state beyond the practice
The audio format allows you to turn your attention inward instead of remaining focused on a screen. The illustrated guide lets you review the poses before beginning and practice at your own pace.

𝗧𝗵𝗶𝘀 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝗠𝗮𝘆 𝗕𝗲 𝗥𝗶𝗴𝗵𝘁 𝗳𝗼𝗿 𝗬𝗼𝘂 𝗜𝗳…

• You want to feel more open, light, joyful, and self-directed
• You enjoy yoga, meditation, hypnosis, NLP, or personal development
• You want an embodied practice rather than affirmations alone
• You want to reconnect with authenticity and personal choice
• You prefer practicing without continually watching a screen
• You want a meaningful practice you can repeat whenever you choose
No advanced yoga experience is required, although reviewing the illustrated posture guide before beginning is recommended.

𝗛𝗼𝘄 𝘁𝗼 𝗨𝘀𝗲 𝗬𝗼𝘂𝗿 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲

Download and review the illustrated posture guide.
Choose a quiet place where you can move comfortably.
Begin the guided audio practice.
Modify or skip any posture that does not serve your body.
Return to the practice whenever you want to strengthen the association.
Headphones are optional.

𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗖𝗿𝗲𝗮𝘁𝗼𝗿

HypnoYoga was created by Tammie Mohn, Certified Clinical and Transpersonal Hypnotherapist, NLP Practitioner, Registered Yoga Teacher, Reiki Master, and holistic empowerment practitioner with more than twenty years of experience in personal transformation.

𝗜𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝗜𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻
Please practice within your own safe and comfortable range. You may modify, support, or skip any posture.
Anyone with an injury, pregnancy, balance concern, or relevant medical condition should consult an appropriately qualified professional before beginning a new movement practice.
This product is intended for educational and personal-development purposes. It is not medical or mental-health treatment and does not diagnose, treat, or cure any condition. Individual experiences will vary.
Because this is a digital product, nothing will be mailed to you.
>Your body. Your experience. Your freedom.

The post HypnoYoga™ Freedom Practice and Pose Guide | Guided Yoga for Freedom appeared first on Empowered Beyond Belief.